Good Egg
From Dr. Billinghurst's Barfworld
Additionally, the shell is a further source of calcium and trace minerals. Grinding the shell makes it more bioavailable and reduces any risk of shells irritating the system. I use a mortar but you can also wash and dry the shells and put them through a grinder/processor. Home Ground eggshells are also a slightly better source of calcium than commercially prepared bonemeal-which is usually cooked and processed.
With the availability of Omega 3 enriched eggs, created by feeding hens a diet that includes flaxseed, eggs are another source for this important nutrient. DHA eggs, from hens fed algae or kelp, and other green foods are even better.
Eti gets one egg a week. His breakfast this morning, in the photo, is ground duck with vegetables, one egg with ground shell and a splash of extra virgin olive oil.
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